My name is Esther Lehman, I studied at the Wingate Institute, Netanya, Israel. I am a Wingate Certified Physical Fitness Instructor and Personal Trainer and a certified AEA Water Aqua Aerobics Instructor
I earned my Black Belt 4th Dan in Krav Maga Instructor at IKI, Israel. and teach Krav all over the world
I live in Israel just outside Jerusalem in Maale Adumim and currently work in our community Country Club as a fitness Instructor and personal trainer and design individual workout programs and nutrition counciling. I teach classes in the studio of Aerobics, Pilates, Body Sculpting, Water Aerobics and Stretch.
I am the author of 4 books which can be purchased at Amazon
Lose fat by Reducing Stress
10 Best Ways to Start Losing Weight
Nutrition Essentials Manual
Essential Oils and their Relevance to the Bible
I am also currently writing my 5th book about Women in the Bible.